On this week’s show we host Joy Stephenson-Laws, author of Minerals: The Forgotten Nutrient. Joy also works at Proactive Health Labs and is here to help us understand the important role minerals play in our nutrition and general health. A lot of focus is often given to vitamins and macronutrients, but as you will see from our chat, the micronutrients of minerals, both in whole foods and as supplements, are…
source https://paleomagonline.com/pmr-228-dietary-minerals-101-what-you-need-to-know-with-joy-stephenson-laws/
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