There always seems to be an excuse to sidestep healthy eating: an out-of-town guest is visiting, you’re attending a wedding, or the long-awaited weekend has finally arrived. Whatever the excuse, though, it’s not worth its salt. Eating healthfully shouldn’t be something you decide to start doing tomorrow or put on hold for a night out with friends. It’s a lifestyle change that needs to fit seamlessly into your everyday life—including your…
source https://paleomagazine.com/how-to-stick-to-paleo-regardless-of-social-circumstances/
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