Anti-dieting advocates (yep, those exist!) are quick to point out that statistically speaking, restrictive dieting is a huge risk factor...
The post How to go Paleo or Keto…Without Restricting so Hard you end up Rebound Binging appeared first on Paleo Leap | Paleo diet Recipes & Tips.
source https://paleoleap.com/paleo-keto-without-rebound-binging/
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