Friday, 15 February 2019

No-Bean Chili

Now, that you are a full-fledged Paleo enthusiast, you know that beans are out, meat and greens are in, but...

The post No-Bean Chili appeared first on Paleo Leap | Paleo diet Recipes & Tips.



source https://paleoleap.com/no-bean-chili/

Thursday, 14 February 2019

Macadamia Cranberry Chicken Salad

This simple chicken salad is creamy and delicious—with some added crunch from the macadamia nuts and celery. It’s a wonderful dish for lunch or a light supper, and is a great make-ahead meal. Prep time: 5 minutes Yield: 4 servings Ingredients 3 cups cooked chicken, chopped 1/2 cup onion, chopped 2 stalks celery, chopped 1/2 cup mayonnaise 1/3 cup dried cranberries 1/4 cup macadamia nuts, finely chopped Large lettuce leaves,…

source https://paleomagazine.com/macadamia-cranberry-chicken-salad/

Grilled Prawns with Romesco Sauce

As lovely as grilled king prawns are, they are not nearly as wonderful without the homemade romesco sauce. And the...

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source https://paleoleap.com/grilled-prawns-romesco-sauce/

Tuesday, 12 February 2019

6 Paleo and Low-Carb Meals with more Fiber than a Whole-Wheat Sandwich

Fiber isn’t the one holy grail for digestive health – in fact, some people have digestive problems from eating too...

The post 6 Paleo and Low-Carb Meals with more Fiber than a Whole-Wheat Sandwich appeared first on Paleo Leap | Paleo diet Recipes & Tips.



source https://paleoleap.com/6-low-carb-paleo-meals-more-fiber-whole-wheat/

PMR #252: Decluttering Your Mind and Tech — with Cal Newport

This week we speak with Cal Newport, computer science professor and author of Digital Minimalism. Our conversation is all about how we can use technology strategically and reduce the harmful effects of the addictive habits and platforms that have crept into our lives over the past decade. We talk about the effects of these problems on our brains, the benefits of walking and reflection, how to replace wasted time with quality…

source https://paleomagazine.com/pmr-252-decluttering-your-mind-and-tech-with-cal-newport/

Monday, 11 February 2019

10 Natural Remedies for Cold and Flu

Colds and the flu affect nearly everyone at one time or another. And while there is no cure for the common cold, the answer to “getting over it” for the majority of society is usually found in some sort of well-marketed over-the-counter medication or powder, such as: Emergen-C Airborne Theraflu Mucinex DayQuil and NyQuil Tylenol And who can forget the Vicks VapoRub that Mom would rub on your chest and…

source https://paleomagazine.com/10-natural-remedies-for-cold-and-flu/

Sunday, 10 February 2019

Keto Chicken Curry

When time is aplenty, six hours or more, you may want to wallow in patience and allow the slow cooker...

The post Keto Chicken Curry appeared first on Paleo Leap | Paleo diet Recipes & Tips.



source https://paleoleap.com/keto-chicken-curry/