On this week’s fun episode, which takes on a slightly different, more casual format than normal, Beth Lipton joins as guest cohost. Beth is a recipe developer, cook, writer, and health coach, among other things. Together, we answer and discuss questions posted on social media from listeners. Beth shares some tips on how to add variety to meals that may that need a little pick-me-up. We then address questions like…
source https://paleomagazine.com/pmr-260-listener-qa-meal-prepping-orthorexia-binge-eating-and-more/
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