Friday 12 April 2019

Weeknight Meatloaf

Serves 4–6 Ingredients For the meatloaf: 1-1/2 lb ground beef (preferably grass fed) 1-1/4 cups grated carrots 1/3 cup finely chopped onion 1/4 cup finely chopped parsley 1 large egg 1/2 cup almond flour 2 garlic cloves, minced or finely grated 1 tsp sea salt 1/2 tsp mustard powder 1/4 tsp ground allspice 1/4 tsp black pepper For the sauce: 3/4 cup tomato sauce 1 TBSP coconut sugar 1 TBSP…

source https://paleomagazine.com/weeknight-meatloaf/

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