Life might give us lemons, but we don’t always get to making lemonade right away. This is because, unlike lemonade, adding sugar to bitter events only provides a temporary salve with long term consequences.
This was the case for Michael Tamez, who after a devastating series of personal tragedies found that his coping mechanism of eating junk food caused him to rapidly become overweight and gave him severe sleep apnea, high blood pressure, and gum disease too.
On today’s Paleo Radio Bite, we talk to Michael about how he turned all of this around and transformed the dysfunctional relationship he had to food, and transformed his lifestyle, health, and body in the process.
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The post Paleo Radio Bites 57 – Transforming with Michael Tamez appeared first on Paleo Magazine.
source https://paleomagonline.com/36413-2/
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