Crispy Green Beans and Special Dipping Sauce

The following recipe makes for a great appetizer, snack, or party food. Special Sauce Ingredients 1/2 cup mayonnaise 1 TBSP tomato paste 1-1/2 tsp fresh grated horseradish 2 tsp paprika 1/2 tsp garlic powder Pinch of sea salt Directions In a small bowl, whisk together all the ingredients until combined. Green Beans Ingredients 1/2 lb fresh green beans, washed and trimmed 1 large egg 1 TBSP olive oil 1/4 cup…

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Keto Chicken and Bacon Loaded Salad

Yes, you read it right, bacon and salad in the same mouthwatering sentence – and forkful! It can only mean...

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Digestion and the Menstrual Cycle: The Paleo Take

If you struggle with constipation, diarrhea, bloating, awful gas, or general abdominal pain around your period, you’re not alone: roughly...

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Four Fat-Burners that Aren’t Exercise

By now it’s clear there’s nothing unhealthy about eating most forms of fat. In fact, fat is our body’s preferred source of fuel.1 When we don’t eat for a while, our body shifts into burning fat for energy. Because of this, fasting regularly is a great way to stay lean. The problem with fasting, however, is that it’s not exactly a barrel of laughs. In my experience, once I start…

source https://paleomagazine.com/four-fat-burners-that-arent-exercise/

Paleo Spaghetti and Meatballs

There is not a Paleo person alive who does not enjoy a round little meatball from time to time, whether...

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PMR #254: Everything You Don’t Know About Ancestral Eating, Health, and Culture — with Stephen Le

This week’s guest is the adventurous Stephen Le, author of 100 Years of Food. This conversation is jam-packed with incredible anecdotes from Stephen’s many travels to foreign countries, including the most memorable meals he has had. Stephen tells us all about hitchhiking through Malaysia, blending in with the locals, eating insects and fermented shark, and about the chili-loving dogs in Mexico. We get serious about the dangers of eating too…

source https://paleomagazine.com/pmr-254-everything-you-dont-know-about-ancestral-eating-health-and-culture-with-stephen-le/

Paleo Orange Carrot Cake

Have you been dreaming about a mouthwatering, moist, delicious forkful of pure yum? Well, here it is, in a Paleo...

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