When you’re eating an ancestral diet rooted in whole foods that are sourced from wild, free-range, and grass-fed sources, it’s natural to wonder whether you even need supplements. While most people who eat a Standard American Diet are in the habit of popping a one-a-day multivitamin, surely a Paleo diet covers all nutrient bases and even provides optimal levels of intake? The Safety of Supplements Supplements are found in nearly…
source https://paleomagonline.com/do-paleo-eaters-really-need-supplements/
No comments:
Post a Comment