Four Fat-Burners that Aren’t Exercise

By now it’s clear there’s nothing unhealthy about eating most forms of fat. In fact, fat is our body’s preferred source of fuel.1 When we don’t eat for a while, our body shifts into burning fat for energy. Because of this, fasting regularly is a great way to stay lean. The problem with fasting, however, is that it’s not exactly a barrel of laughs. In my experience, once I start…

source https://paleomagazine.com/four-fat-burners-that-arent-exercise/