This week we speak with Cal Newport, computer science professor and author of Digital Minimalism. Our conversation is all about how we can use technology strategically and reduce the harmful effects of the addictive habits and platforms that have crept into our lives over the past decade. We talk about the effects of these problems on our brains, the benefits of walking and reflection, how to replace wasted time with quality…
source https://paleomagazine.com/pmr-252-decluttering-your-mind-and-tech-with-cal-newport/
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