Monday 18 February 2019

Where Does Fruit Fit Into the Paleo Framework?

Fruit’s role in the diets of our ancestors can be traced back millions of years. Before our distant, ape-like ancestors ventured down from the trees and took up residence on the ground, fruit apparently constituted a large part of their diet.5 Over time, our ancestors had evolved a liking for fruit, especially ripened fruit. This is not surprising, considering that ripe fruit contains quite a bit of energy in the…

source https://paleomagazine.com/where-does-fruit-fit-into-the-paleo-framework/

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