Friday 29 March 2019

Green Smoothie

Makes four 8oz glasses Ingredients 1 cup cold coconut water, or plain water 3 cups loosely packed spinach leaves 2 medium carrots, unpeeled, chopped 1/2 English cucumber, unpeeled, sliced 1 green apple, cored and sliced Juice of 1 lemon 1/3 cup loosely packed flat leaf parsley 1 stalk of celery, chopped 3 ice cubes 2 TBSP coconut oil, melted Directions Add all ingredients, except coconut oil, to a blender. Blend…

source https://paleomagazine.com/green-smoothie/

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