Monday 25 March 2019

PMR #258: Learning from Erwan Le Corre, the Godfather of Natural Movement

Today on the show we are joined by Erwan Le Corre, the founder of MovNat! Erwan has been developing and perfecting his ideas and practices around natural movement for twelve years, which has culminated in the publishing of his mammoth new book, The Practice of Natural Movement. He is here to tell us all about his health and exercise philosophy, pull out some concepts from the book, and get you…

source https://paleomagazine.com/pmr-258-learning-from-erwan-le-corre-the-godfather-of-natural-movement/

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