Makes 12 Ingredients 10 ounces fresh baby spinach, cooked 1 large Roma tomato, diced 4 whole large eggs 4 egg whites 1 medium Vidalia onion 2 Tbsp finely chopped fresh parsley 2 Tbsp chia seeds 1/4 tsp sea salt 1/4 tsp freshly ground white pepper Preheat oven to 350 degrees F. In a medium sized bowl, whisk eggs with egg whites. Add remaining ingredients; mix well to combine. Prepare a…
source https://paleomagazine.com/morning-egg-muffins/
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