PMR #255: Balance Hormones, Boost Brain Health, and Lose Weight — with Dr. Josh Axe

This week we welcome Dr. Josh Axe, founder of Ancient Nutrition and author of the new book The Keto Diet. In our conversation, we chat about the experiences and circumstances that led Josh to the keto diet and his work in that arena. We get into the ins and out of the diet, when to avoid it, how it can help, and the degrees to which we can use it…

source https://paleomagazine.com/pmr-255-balance-hormones-boost-brain-health-and-lose-weight-with-dr-josh-axe/