Beef Pho

Vietnamese beef pho is a dish to behold for lovers of Asian food – the fragrant broth combined with thinly...

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Hypertension, Obesity, and Gout: How One Ancient Genetic Adaptation Fails in the Modern Food Environment, and How to Deal With It

Picture life as a hunter-gatherer. It’s late fall and the leaves are almost gone. The wind at night is starting...

The post Hypertension, Obesity, and Gout: How One Ancient Genetic Adaptation Fails in the Modern Food Environment, and How to Deal With It appeared first on Paleo Leap | Paleo diet Recipes & Tips.

source https://paleoleap.com/hypertension-obesity-gout/

Strawberry, Apple, And Avocado Salad

Who can resist a luscious green salad which is colored red with aromatic slices of fresh strawberries? Not us, and...

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source https://paleoleap.com/strawberry-apple-and-avocado-salad/

Salmon with Lemon-Dill Sauce

We’ve said it before and we’ll say it again, the great thing about eating and preparing fish is the simplicity...

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source https://paleoleap.com/salmon-with-lemon-dill-sauce/

Swiss Steak

Swiss steak doesn’t originate from Switzerland, though it is kind of romantic to think that it could come from a...

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source https://paleoleap.com/swiss-steak/

Asparagus Soup

Asparagus soup is creamy and light, and best made when the enchanting green stalks are in season, but if you...

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source https://paleoleap.com/asparagus-soup/

What’s Actually Bad About “Processed Food?” 4 Reasons Industrial Food Processing Damages your Health

Most of us would probably agree that “processed food” is bad: in nutritional science, that’s kind of a gimme. But...

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source https://paleoleap.com/whats-actually-bad-about-processed-food-4-reasons-to-skip-the-junk/