Paleo Egg Muffins

The perfect, savory Paleo muffin with just 3 ingredients, plus water and spices, that also keeps well for 4-5 days...

The post Paleo Egg Muffins appeared first on Paleo Leap | Paleo diet Recipes & Tips.

source https://paleoleap.com/paleo-egg-muffins/

Shrimp Pad Thai with Zoodles

Ingredients 3 large zucchini, spiralized or julienned 1/4 cup fresh lime juice 1/4 cup sweet chili sauce (tomato-based) 3 TBSP coconut aminos 2 TBSP coconut sugar 1 TBSP anchovy paste 4 TBSP coconut oil 3 cloves garlic, minced 1 lb medium shrimp, peeled and deveined 8 scallions, trimmed, halved lengthwise, and cut into 2-inch pieces 1 large egg, lightly beaten lime wedges and fresh cilantro, for garnish Directions Preheat oven…

source https://paleomagazine.com/shrimp-pad-thai-with-zoodles/

How Much Meat on Keto: Choosing and Preparing Animal Protein for Paleo/Keto Diets

The stereotypical image of a keto meal is a big plate full of bacon with a few spears of asparagus...

The post How Much Meat on Keto: Choosing and Preparing Animal Protein for Paleo/Keto Diets appeared first on Paleo Leap | Paleo diet Recipes & Tips.

source https://paleoleap.com/how-much-meat-on-keto/

PMR #251: Does Recent TMAO Research Suggest That the Paleo Diet Causes Heart Disease?

This episode is a relatively quick one and has no guests, but we promise it is still filled with useful information packaged in a small, digestible format. The topic of today’s show is Erin Skinner’s recent article, “Does Recent TMAO Research Suggest That the Paleo Diet Causes Heart Disease?” Erin is a longtime contributor to Paleo Magazine; she’s a registered dietician and author with a passion for helping people revolutionize their health.…

source https://paleomagazine.com/pmr-251-does-recent-tmao-research-suggest-that-the-paleo-diet-causes-heart-disease/

5 Ways to Detox Your Child’s Life

Your 12-year-old son brushes his teeth with fluoride-filled toothpaste upon awakening, grabs a protein bar for breakfast, texts on his iPhone on the way to school, and spends the school day working on an iPad. When he gets home, he grabs a bag of chips and a sports drink, jumps back on his iPad to do his homework after baseball practice, takes a shower using paraben-laden shampoo, and then slathers…

source https://paleomagazine.com/5-ways-to-detox-your-childs-life/

Do We Need to Brush Our Teeth?

Many health conditions that we contemporary humans consider to be unavoidable ills are actually not normal occurrences in human existence—common, but not normal. Consider acne vulgaris, a skin disorder affecting more than 90 percent of the western world, and malocclusion, a common misalignment of the upper and lower jaw. Only quite recently in our evolutionary history did these disorders became common. Among hunter-gatherers, they are rare.2, 4, 15 Scientific evidence…

source https://paleomagazine.com/do-we-need-to-brush-our-teeth/

Paleo Bacon Jam

If you haven’t yet entered the culinary world of bacon jam, now is the time to take inspired action. It...

The post Paleo Bacon Jam appeared first on Paleo Leap | Paleo diet Recipes & Tips.

source https://paleoleap.com/paleo-bacon-jam/