Kalamata Olive Chicken Meatza

The secret to perfect meatza is grinding your own skinless chicken breasts with just a little coconut flour; the meatza “crust” will not shrink when baking, and will be quite sturdy to hold whatever toppings you desire. This olive and mushroom combo is delicious! Prep time: 20 minutes Cook time: 25 minutes Yield: 3-4 servings Ingredients 1 lb boneless, skinless chicken breasts, cut into large cubes 1/2 tsp dried basil,…

source https://paleomagazine.com/kalamata-olive-chicken-meatza/

Steak Enchilada Salad

To make a proper enchilada steak, you’ll first have to create a savory sauce from tomatoes, chili, cumin and other...

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source https://paleoleap.com/steak-enchilada-salad/

PMR #247: Is Your Low-Carb Diet Wreaking Havoc on Your Gut Microbiome?

In this episode, we spend a lot of time talking about carbs. Are they good? Are they bad? Do you need them at all? Instead of doing an interview, we are diving into an incredible article called “Is Your Low-Carb Diet Wreaking Havoc on Your Gut Microbiome?” The article is written by Eirik Garnas, who is a nutritionist, science writer, personal trainer, and health coach. He has several years of…

source https://paleomagazine.com/pmr-247-is-your-low-carb-diet-wreaking-havoc-on-your-gut-microbiome/

Do I Need to Count Calories to Lose Weight on Keto?

This is ultimately going to be a post about calories and keto, but start by thinking about your computer for...

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source https://paleoleap.com/do-i-need-to-count-calories-to-lose-weight-on-keto/

Chaga, Reishi, Lion’s Mane, Oh My: Which Medicinal Mushroom Is Right For You?

They’re scattered across forest floors, peeking out from under fresh-cut lawns, and perched on tree-trunks like organic shelves. You might give them a lingering glance because of their beauty or oddness. But if you knew about the powerful healing properties hidden in some of these mushroom varieties, you might also stop to pick one (or three). Not that we’re advocating that you just pick random mushrooms; many are poisonous, and…

source https://paleomagazine.com/chaga-reishi-lions-mane-oh-my-which-medicinal-mushroom-is-right-for-you/

Paleo Cranberry Muffins

  Muffins are little bites of joy in the day, be it morning, noon, snack-time or night. They are there...

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source https://paleoleap.com/paleo-cranberry-muffins/

Slow Cooker Butternut Squash Soup

Nothing says “I love winter!” like a hearty butternut squash soup, simmered for six hours on low while you go...

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source https://paleoleap.com/slow-cooker-butternut-squash-soup/